A Taste of Equatorial Guinea cookbook cover

Africa · Digital cookbook

A Taste of
Equatorial Guinea

From Abala-Inspired Steamed Taro to Pumpkin and Ginger Soup, find your next kitchen project in this illustrated Equatorial Guinea-inspired collection.

  • 37-page English PDF · 30 recipes
  • Ingredient quantities, prep times and six-step methods
  • Read on your device or print for personal use
  • Digital download, not a physical book
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Contents, page 1 from A Taste of Equatorial Guinea
Page 3Contents, page 1
Contents, page 2 from A Taste of Equatorial Guinea
Page 4Contents, page 2
Abala-Inspired Steamed Taro recipe page from A Taste of Equatorial Guinea
Page 6Abala-Inspired Steamed Taro recipe page
Coconut Rice recipe page from A Taste of Equatorial Guinea
Page 13Coconut Rice recipe page

Find your next kitchen project

All 30 recipes.

Plus pantry notes and
supporting kitchen guidance.

Staples And Breakfasts

  • Abala-Inspired Steamed Taro
  • Fludum Taro, Banana and Coconut
  • Boiled Yam with Palm Oil
  • Green-Plantain Fufu
  • Ebafono-Inspired Maize-Peanut Puddings
  • Soft Maize Puree
  • Pan-Fried Ripe Plantain
  • Coconut Rice
  • Sweet-Potato Breakfast Bread
  • Plantain and Onion Omelette

Community Sauces And Fish

  • Fish Pepesup
  • Prawn Ocrosup
  • Bokao with Chard and Sardines
  • Beef and Peanut Soup
  • Nsup Malien-Inspired Fish Palm Sauce
  • Egusi and Spinach Sauce
  • Akuemi-Inspired Peanut-Fish Cups
  • Djomba-Style Sea-Bream Packets
  • Beef and Aubergine Home Braise
  • Fish in Purchased Modica Sauce

Family Tables And Fruit

  • Sardine Balls in Pepper Sauce
  • Grilled Mackerel with Lime
  • Chicken, Tomato and Rice
  • Potato Tortilla
  • Taro and Onion Soup
  • Akwadu Banana-Coconut Bake
  • Mango-Pineapple Ginger Drink
  • Papaya and Turmeric Drink
  • Mango, Yogurt and Cooked Oats
  • Pumpkin and Ginger Soup

One download. Your own kitchen adventure.

Made for your recipe shelf.

Save the PDF to your phone, tablet or computer. Keep the whole collection nearby, or print only the pages you need for personal use.

Get A Taste of Equatorial Guinea on Etsy →
What exactly will I receive?

One English-language PDF: 37 pages, 30 recipes, ingredient quantities, preparation notes and six-step methods. No physical book or device is included.

How do I get the file?

This is a ready-made digital download, not a custom order. Etsy makes the PDF available after payment is confirmed. Follow Etsy's download instructions in your purchase confirmation.

Is this connected to the DishRoam app?

No. This purchase is for the PDF cookbook only. DishRoam app access and in-app purchases are separate.

What should I know before cooking?

These are independent home-kitchen adaptations; regional and family versions vary. Recipes have not been kitchen tested. Check ingredients and allergens, follow safe food handling, and do not use serving illustrations as a guide to doneness.

Can I share or resell the PDF?

The download is for personal use only. Resale, redistribution and file sharing are not permitted.